Central Israel and online

Yoga for everyday
Jewish heroeslike you.

Personal growth and fitness for men
Asaf in warrior pose, halftone pop treatment
Create a better you
Be strong and flexible
Calm your mind
BreathworkMind/body connectionTorah philosophyPhysical movementBreathworkMind/body connectionTorah philosophyPhysical movement

What Asaf teaches

For every level!

You’ve found an experienced teacher that nurtures the hero you are today—at any fitness level—and who you want to become.

Strength and flexibility

Conditioning, twists, balances and steady grounding you can feel in everyday life.

Working out life's bumps

Trauma-informed yoga in a quiet, predictable space to process at your own speed.

Grounding and focus

Focus, breathing, and Torah-rooted intention for perspective and body-centered wellness.

Quality of life

Mobility, muscle, and calm for better sleep, a happy body, patience and focus.

Specialized support

The heavy lifting
Thanks for your service

For army heroes

For those in active service and miluim. Release your body, quiet the noise.

Fight, flight, freeze no more

Trauma processing

Trauma-informed evidence-based sessions in groups or 1:1.

How Asaf works

Classes and workshops for men and boys
Asaf in downward dog, halftone pop treatment
Most popular option

Small groups

Weekly or one-time classes with beginners and yogi veterans side by side. Various fitness level welcome.
Arrange a group class or join an existing one.

Asaf in downward dog, halftone pop treatment
1:1 growth

Private classes

One-on-one sessions at your home, Asaf’s Rehovot studio, or online. Fully tailored pace, focus, and attention — just for you.

Worth a call

Meet the teacher

Asaf Naymark started his career in corporate law and quickly realized his life also needs something for his soul.

He trained to become a trauma-informed yoga teacher and teaches with Brothers in Yoga alongside the army. He learns Torah and seeks rabbinic guidance at every step to support his family, his students, and his own growth.

Makom Shaket — trauma-sensitive yoga
Dharma Yoga — 500-hour training
Brothers in Yoga — Operation Yoga with the army
Certified:
- Dharma Yoga 500-hour Ashtanga teacher
- Makom Shaket Trauma-Informed Yoga
- Brothers in Yoga / Operation Yoga